Sports and Games · Topic 67 of 113
Trampolining
⭐ MasteredTrampolining involves bouncing on a tight, springy mat to perform jumps and flips. Athletes must keep control and land safely in the centre.
💡 Fun fact
Trampolining was originally used by circus performers and then developed into an Olympic sport.
All about Trampolining
Trampolining is a sport in which athletes bounce on a tight, springy bed to perform jumps and flips. Athletes must control their height and body position and land safely in the middle of the trampoline. Routines are judged on technique and difficulty.
Training builds strength, balance and body awareness, and many trampolinists also learn to perform twists and somersaults in the air.
🎮 Try it yourself!
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