Racewalking

Racewalking is an athletics event in which competitors walk very quickly while keeping one foot on the ground at all times. Judges watch carefully for any moment when both feet leave the ground. Racewalkers use a smooth, fast action with their hips and arms.

Racewalkers who break the rules receive warnings, and too many can lead to disqualification. The sport requires good technique as well as fitness, because walking fast is harder than it looks.