Health and Body · Topic 37 of 118
Colds and Flu
⭐ MasteredColds and flu are common illnesses caused by viruses. They can make you feel tired, with a cough, a runny nose or a sore throat. Rest and fluids help you recover.
💡 Fun fact
Adults usually catch two to three colds every year.
All about Colds and Flu
Colds and flu are common illnesses caused by viruses. They can cause tiredness, a cough, a runny nose or a sore throat.
Rest, fluids and washing hands help you recover and stop spreading germs.
Flu is usually more serious than a cold and can cause a high fever and aching muscles.
Rest, drink plenty of fluids and eat healthy food to help your body recover. Flu vaccines are available and can help protect you from the flu virus.
🎮 Try it yourself!
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Real-life uses of Colds and Flu
- Knowing how to rest when unwell
- Preventing spread at school
- Learning about viruses
Frequently asked questions about Colds and Flu
What causes colds and flu?
Viruses.
What helps recovery?
Rest and drinking fluids.