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Blood Pressure

Blood pressure is the force of blood pushing against the walls of your blood vessels. Healthy habits such as eating well and staying active help keep it at a good level.

๐Ÿ’ก Fun fact

Blood pressure is measured with a cuff that squeezes your arm.

All about Blood Pressure

Blood pressure is the force of blood pushing against the walls of blood vessels. Healthy habits such as eating well and staying active help keep it at a good level.

Doctors measure blood pressure with a cuff that squeezes the arm.

It rises and falls during the day, for example when you exercise or feel excited.

A healthy lifestyle, including regular exercise, a balanced diet and low salt, helps keep blood pressure in a healthy range. Children usually have lower blood pressure than adults, and regular check-ups can help catch any problems early.

๐ŸŽฎ Try it yourself!

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Real-life uses of Blood Pressure

  • Understanding health checks
  • Choosing a healthy diet
  • Staying active

Frequently asked questions about Blood Pressure

What is blood pressure?

The force of blood against the walls of blood vessels.

How is it measured?

With a cuff on the arm.