Sports and Games · Topic 45 of 113
Sprinting
⭐ MasteredSprinting is running at full speed over short distances, such as 100 metres. It needs explosive starts, good technique and fast reactions.
💡 Fun fact
The fastest sprinters can reach speeds of over 40 kilometres per hour.
All about Sprinting
Sprinting is running at full speed over short distances, such as 100 metres. It needs explosive starts, good technique and fast reactions.
The fastest sprinters can reach over 40 kilometres per hour.
Sprinters start from blocks, drive out of the start with powerful strides and try to reach top speed quickly.
Warming up carefully and practising starts help sprinters avoid injuries and run their fastest.
🎮 Try it yourself!
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Real-life uses of Sprinting
- Sports day races
- Athletics training
- Improving speed
Frequently asked questions about Sprinting
What is sprinting?
Running at full speed over a short distance.
What matters at the start?
An explosive start.