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Dizziness and Fainting

Feeling dizzy can happen if you stand up too quickly, do not drink enough water or have not eaten. If you feel faint, sit or lie down and tell an adult.

๐Ÿ’ก Fun fact

Standing up slowly can help prevent dizziness, because blood needs time to reach your brain.

All about Dizziness and Fainting

Feeling dizzy can happen if you stand up too quickly, do not drink enough water or have not eaten for a while. Blood takes a moment to reach the brain when you change position. If you feel faint, sit or lie down straight away.

Standing up slowly can help prevent dizziness. Tell an adult if you feel dizzy often, faint or hurt yourself after a fall, as they may want you to see a doctor.

๐ŸŽฎ Try it yourself!

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