Health and Body · Topic 111 of 118
Heavy Backpacks
⭐ MasteredA heavy backpack can strain your back and shoulders if it is too heavy or worn badly. Use both straps, pack heavier items close to your back and carry only what you need.
💡 Fun fact
Experts suggest that a school bag should weigh no more than about 10 percent of a child's body weight.
All about Heavy Backpacks
A heavy backpack can strain your back and shoulders if it is too heavy or worn badly. Use both straps, pack heavier items close to your back and carry only what you need. Adjust the straps so the bag sits comfortably on your back.
Experts suggest that a school bag should weigh no more than about 10 percent of a child's body weight. Using a bag with a padded back and wide straps also helps.
🎮 Try it yourself!
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